Anti-Constipation Fruit Paste
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This is a recipe the hospice angel gave my father to help him through the last few weeks of his journey with cancer. He liked it. You will too. . . and it works.
 | 1 pound pitted Prunes |
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1 pound Raisins |
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1 pound Figs |
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1 cup Brown Sugar |
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1 cup Lemon Juice |
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Senna Leaf Tea (see below) |
Directions: Prepare tea. Place 1 tablespoon Senna leaves in about 2 1/2 cups boiling water and let steep 5 minutes. Strain tea to remove tea leaves and add only 2 cups of it to a larger pot. Stir in the fruit and bring to a boil for 5 minutes. Remove from heat and add sugar and lemon juice and allow the mixture to cool. Using a hand mixer or food processor, turn fruit mixture into a smooth paste. Place in glass jars or Tupperware and store in freezer. Stores indefinitely in the freezer.
Dose: One to three teaspoons per day. As little or as much as it takes to stimulate at least one bowel movement a day, but not so much that it causes diarrhea. Spread a dose on a piece of bread or toast for breakfast or take it by the spoonful.
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© 2007 by Dr. Denice M. Moffat
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Dr. Denice Moffat |
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PO Box 9151 |
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Moscow, ID 83843 U.S.A |
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(208) 882-3993 Pacific time 9am to 6pm PST |
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Page Last Edited 04/14/08
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