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Recipe: Almond Milk Printer Friendly Version (Word)
Put nuts in blender and cover with water 1-2 times above the level of the nuts. Less water makes a richer milk: more water makes a skimmer milk. Blend at high speed until the nuts are chopped as fine as possible. This will take less than a minute in a high-speed blender, longer in a regular one. Get a large colander and line it with piece of clean, plain muslin cloth. Put the colander inside a larger bowl to catch the liquid. Pour the slurry into the cloth a bowl beneath to catch the milk. Gather it up and hold the bag tightly closed, gently “milk” the ground nuts and water until most of the liquid is pressed out. Add a touch of sea salt if you wish to make it taste more like cow’s milk, or other desired flavors. Serve or refrigerate. Use within 4 days. Makes about 4 cups. (It was still good after 7 days, but I froze the leftovers of the second batch in ice cube trays.) Modified from: The Raw Food Gourmet—Going Raw for Total Well-Being by Gabrielle Chavez © 2005 ____________________________________________________ For more recipes like these, sign up for the free monthly Natural Health Techniques Newsletter at www.NaturalHealthTechniques.com What I Do & Costs FAQ's Policies/Cost
© 2007 by Dr. Denice M. Moffat For educational use only. Permission to make copies by you for you and your friends is granted. If you find this site to be of value, a donation of any kind or amount (including making an appointment, a referral, sending money or prayer) would be greatly appreciated. I believe we need to support those things that nourish us in any way if we'd like to see them around in the future! You are encouraged to consult a knowledgeable practitioner before utilizing any of the information in this site. Enjoy.
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