Acid or sour- Body is full of toxins

Alcohol- Imbalanced brain chemicals or mineral deficiencies

Baked goods- yeast, wheat allergy, emotional, lack of love

Beef- Body low in phosphorus

Beverages- Phosphorus deficiency

Bones- Calcium deficiency  See Ionic Minerals Handout

Bread- yeast infection or wheat allergy

Caffeine- Adrenal exhaustion (needs glandulars)

Carbohydrates- Yeast or eating triggered by specific emotions or brain hormone imbalances

Cheese- Yeast infection, sulfite allergy (orange cheeses)

Chemicals (gasoline fumes, chlorine or petrochemicals)- allergy

Chalk or plaster- Calcium deficiency

Chocolate- Cocoa allergy, lack of love, craving more phenylethylalanine (the love hormone), hormonal imbalances

Cold weather or prior to rain storms- Mold allergies

Cravings, same time every day- decreased serotonin

Cravings, about the same time each day-Cortisone cyclic rhythm changes.

Cravings, winter months- Possible mold allergies

Cravings, night- Allergy withdrawal signs or decreased adrenal function

Dirt or Clay- Mineral or trace mineral deficiency

Fatigue/Insomnia, cravings with- Low energy, adrenal exhaustion

Feces- Cow poop, Horse poop- Enzyme deficiency or trace minerals

Feces- Dog poop (as a dog) Improper potty training by humans

Fish and Shrimp craving- Iodine deficiency, hypothyroidism

Ice cubes- Iron or B6 deficiency

Ice Cream- Calcium deficiency, yeast

Licorice- Salt and/or water deficiency (Licorice increases retention of water therefore leading to High Blood Pressure)

Midnight snacks- try eating frozen foods like melon/grapefruit

Milk- Low calcium, diminished parathyroid function, poss. yeast

Nutritional supplements, cravings with- wrong type of supplements

Orange juice- Allergic addiction to same

Pepper, black- Chromium or chromium picolinate deficiency

Peanut Butter- Possible mold/mildew allergies

PMS, cravings from- Decreased progesterone, Trace mineral or vitamin deficiencies.

Pregnancy, cravings during- Zinc deficiency

Salt- Sodium deficiency or decreased sensitivity to salt

Smoking, cravings with- Nicotine is suppressing insulin levels

Soda Pop- Phosphorus, Calcium, Magnesium imbalances.

Sugar- Corn allergy, Yeast infection

Water- Diabetes, Addison's disease

Water- Craving at night- Salt deficiency (Try Celtic Sea Salt-it has way more minerals in it than any salt including the "sea salt" you see in the health food store!)

Dr. Denice Moffat & Michael Robison (Water Treatment Consultant)

1509 Highway 9

Deary, Idaho 83823 U.S.A.

(208) 877-1222 Pacific Standard Time 9am to 6pm

Dedicated Phone Consultation Line: (208) 877-1969

drmoffat@NaturalHealthTechniques.com and michaelr@turbonet.com