What is Splenda (Sucralose)?

Splenda: Splenda is similar to a chlorinated pesticide. It is 600 times sweeter than table sugar. Although it has no calories some research indicates that it may actually stimulate the appetite.  Splenda is a tri-chlorinated sugar, which releases chlorine into our bodies and is made with acetic acid and toluene (a carcinogenic substance). Chlorine destroys the immune system and can cause many autoimmune diseases and disturb vital functions.

One small study of diabetic patients using the sweetener showed a statistically significant increase in glycosylated hemoglobin (Hba1C), which is a marker of long-term blood glucose levels and is used to assess glycemic control in diabetic patients. According to the FDA, "increases in glycosylation in hemoglobin imply lessening of control of diabetes.

Research in animals has shown that sucralose can cause many problems in rats, mice, and rabbits, such as:

·        Abortion of fetus

·        Atrophy of lymph follicles in the spleen and thymus

·        Decreased red blood cell count (anemia)

·        Decreased weight of fetus and placenta

·        Diarrhea

·        Enlarged liver and kidneys

·        Extended pregnancies

·        Increased cecal weight

·        Pelvic hyperplasia

·        Reduced growth rate

·        Shrunken thymus gland up to 40% shrinkage (the thymus is responsible for our immunity)

There have been no long-term studies thus far on the use and challenges from using Sucrulose (Splenda). Two studies show that 11-40% of the Splenda consumed is absorbed while the rest is excreted in through the feces. They don’t exactly know where this buildup is going but it seems to sequester in the liver, kidneys and gastrointestinal tract.

Some testimonies from humans taking Splenda include symptoms such as:

(Reference: http://suewidemark.com/splenda.htm )

·        Bloating, severe

·        Bright red rash and welts

·        Chest pain

·        Decreased coordination

·        Diminished driving skills

·        Dry heaves

·        Dulled senses

·        Excessive crying (emotional wreck)

·        Food poisoning symptoms (lasting for days)

·        Forgetful

·        Generalized body pain

·        Headaches

·        Hypersensitive to noise

·        Hypertension

·        Insomnia

·        Irregular heartbeat

·        Irritability

·        Itching

·        Knee and leg pains (shooting pain) Act III popcorn testimonial

·        Lack of focus

·        Moody

·        Panic attacks

·        Stomach cramps (severe)

·        Withdrawn and disinterested from life

·        Zoned out

The FDA acknowledges that sucralose is 98% pure. The other 2% is composed of:

Heavy metals such as lead

·        Arsenic

·        Chlorinated Disaccharides and Monosaccharides

·        Methanol

·        Triphenilphosphine Oxide

Related Handouts on this Site:

• NutraSweet

• Splenda

• List of Splenda Containing Foods

• Sugar Substitutes

• Honey Health Benefits

• Sugar and Copper deficiency

• Sugar Substitute, Stevia

References and Links:  

• Splenda:  http://www.thenhf.com/articles_408.htm

• Chemical process of making Splenda: http://www.wnho.net/chemical_processing_of_splenda.htm

• Alarming testimonials from people who have used Splenda: http://suewidemark.com/splenda.htm

• Julian Whittaker Newsletter: www.Whittakerwellness.com

Page Last Edited 05/14/08

Diet & Nutrition Handouts in this section:

Amino Acids & Best Bet Foods

Antioxidants & Best Bet Foods

Bitters & Choline for Gallbladder

Blood Type O Best Zone Choices

Blood Type O Good Zone Choices

Blood Type O Poor Zone Choices

Blood Type A Best Zone Choices

Blood Type A Good Zone Choices

Blood Type A Poor Zone Choices

Blood Type AB Best Zone Choices

Blood Type AB Good Zone Choices

Blood Type AB Poor Zone Choices

Blood Type B Best Zone Choices

Blood Type B Good Zone Choices

Blood Type B Poor Zone Choices

Celery Health Benefits

Diet & Nutrition Home Page

Eat 4 Your Blood Type & In the Zone

Eggs—Eat Your Yolks

Eicosinoid Survey

EFA Deficiency

Fats & Oil List

Feeding Soy to Children

Food Cravings

Germanium Holy Trace Mineral

Ginger Health Benefits

Ginseng Types & Benefits

Honey Health Benefits

How to Choose Great Tasting Fruits

Iron Deficient Anemia

Just Like Sugar

Lithium Sources for Depression

Making Nutrition Work Notes

Milk that Doesn’t Spoil

Mineral Best Bet Foods

Mineral List 

·        Boron 

·        Calcium 

·        Chromium 

·        Copper 

·        Germanium 

·        Iodine 

·        Iron 

·        Lithium 

·        Magnesium 

·        Manganese 

·        Molybdenum 

·        Phosphorus 

·        Platinum 

·        Potassium 

·        Selenium 

·        Silicon 

·        Sodium 

·        Sulphur 

·        Vanadium 

·        Zinc

MSG Sources

NutraSweet

Parsley Benefits

Raw Foods and Thyroid Disease

Salt Fun Facts

Seeds & Nuts: Keep them Fresh

Soy Hazards

Sugar Copper Deficiency

Sugar Substitutes

Sugar Substitutes Licorice Root

Sugar Substitutes Stevia

Sulfites

Vitamin Best Bet Foods

Vitamin List 

·        Biotin 

·        Choline 

·        Folic Acid 

·        Vitamin A 

·        Vitamin B1 (Thiamin) 

·        Vitamin B2 (Riboflavin) 

·        Vitamin B3 (Niacin) 

·        Vitamin B5 (Pantothenic acid) 

·        Vitamin B6 (Pyridoxine) 

·        Vitamin B12 (Cobalamin) 

·        Vitamin B15 

·        Vitamin C 

·        Vitamin D 

·        Vitamin E 

·        Vitamin K

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