Show up for someone's lecture to support them.

Take some garden produce to a local café.

Visit an elderly person.

Mow someone's lawn.

Send someone a story that reminds them of good times.

Tell someone what they mean to you.

Drop off some handout flowers to someone who's been noticeably upset or crying.

Tithe talent, time, love or money to your community Donations Days.

Say something nice about your competitor; after all you may not know the whole story.

Take the neighbors kids for ice cream.

Pay for somebody's post office box that can't afford a whole year.

Wash someone's windows.

Bathe someone's dog.

Read to a child.

Volunteer for a project.

Be nice to a telemarketer.

Shovel snow off a walk.

Plant some wild flowers seeds along side the road.

Clean someone's shower.

Make a commitment to write 1 letter a month for 12 months to each of your family members.

Take an elderly person somewhere they would like to go.

Send someone who's just had problems with their partner a piece of rose quarts.

Give someone who's had a death in the family a bottle of rescue remedy.

Buy a pizza for the guys at Les Schwab tire during the first snowstorm season.

Throw a surprise birthday party for someone.

Teach a child a craft.

Buy a sack  of cat food for the neighborhood "cat lady" who is spending her social security on stray cats instead of feeding herself.

Dr. Denice Moffat 

PO Box 9151

Moscow, ID 83843  U.S.A

(208) 882-3993 Pacific time 9am to 6pm PST

drmoffat@naturalhealthtechniques.com