Barbequed Veggies
from the Grill of Dr. Moffat
Printer Friendly Version (Word)
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Fresh Vegetables cut into 1 inch cubes—about 1 gallon’s worth |
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Celtic Sea Salt |
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Newman’s Own Creamy Caesar Salad Dressing (about ½ cup) |
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Frank’s Red Hot Sauce (about 1-2 teaspoons) |
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Cavender’s All Purpose Greek Seasoning (about 1 teaspoon) |
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Bragg’s Amino Acids (about 1 tablespoon) |
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Italian Seasoning (Optional—A couple of pinches) |
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¼ cup freshly chopped herbs from your garden (Optional) |
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Shrimp or Chicken- about ½ cup per person |
Chop up 1 gallon of mixed fresh vegetables in season and as
fresh as you can get them. We use zucchini, yellow crookneck
squash, broccoli, mushrooms, carrots, pea pods, celery, asparagus, leeks,
new potatoes sweet potatoes, artichoke hearts, and
onion. You could also use bok choy, kohlrabi or eggplant.
Drizzle some Newman’s Own Creamy Caesar Salad Dressing over the veggies and stir to coat, then add a few squirts of Frank’s Red Hot Sauce, a few sprinkles of Cavender’s All Purpose Greek Seasoning, a quarter cup of raw chopped herbs or a teaspoon of Italian seasoning herbs, a sprinkle of Celtic Sea Salt, and a tablespoon or so of Bragg’s Amino Acids.
Crank up the grill and pour veggies into a roasting basket and let them cook, turning them every few minutes until brown in some spots. Place a piece of aluminum foil over the top of them while they cook to keep the heat in and to help the vegetables cook. We add about a cup of fresh shrimp near the end (so they don’t get tough).
Cooking time: About 15 minutes.
Preparation time: About 5 minutes.
Serves 6 very generous helpings
This recipe is a real winner. We have served it to lots of people and they always ask me, “What’s in this stuff?” As they are eating it with their fingers as we talk. They hand me back the empty bowl before I go and make me promise to give them the recipe.
We use the leftovers (when there ARE any) on top of our green salads for some extra, grilled pizzazz.
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For educational use only. Permission to make copies by you for you and your friends is granted. If you find this site to be of value, a donation of any kind or amount (including making an appointment, a referral, sending money or prayer) would be greatly appreciated. I believe we need to support those things that nourish us in any way if we'd like to see them around in the future! You are encouraged to consult a knowledgeable practitioner before utilizing any of the information in this site. Enjoy.
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Dr. Denice Moffat & Michael Robison (Water Treatment Consultant and Personologist) |
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1509 Highway 9 |
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Deary, Idaho 83823 U.S.A. |
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(208) 877-1222 Pacific Standard Time 9am to 6pm |
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Dedicated Phone Consultation Line: (208) 877-1969 |
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drmoffat@NaturalHealthTechniques.com and michaelr@turbonet.com |
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Page Last Edited 07/10/08
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