Bean Salad
From the Kitchen of Dr. Denice Moffat Printer Friendly Version (Word)
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1 (15 oz.) can Black Beans
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1 (15 oz.) can Kidney Beans
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1 (15 oz.) can Black-eyed Peas
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1 (15 oz.) can Garbanzo Beans
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1 (4 oz.) can sliced Mushrooms
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2 cups fresh or frozen Corn
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1 cup fresh chopped Parsley Leaves
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1 teaspoon ground Cumin
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1 ½ teaspoon Italian Seasoning
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¾ cup Newman’s Own Italian Dressing
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Celtic Sea Salt to taste
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1-2 teaspoons Frank’s Red Hot Sauce
Open all the cans of beans and rinse them in a colander. Place in a large mixing bowl. Add rest of ingredients. Mix, cover and let sit overnight. Serve an army. Keeps well.
Dr. Denice Moffat is a practicing naturopath, medical intuitive, and veterinarian working on the family unit (which includes humans and animals) through her phone consultation practice established in 1993. She has a content-rich website at www.NaturalHealthTechniques.com and free monthly newsletter. Most months she includes a healthy recipe in her newsletter.
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Dr. Denice Moffat & Michael Robison (Water Treatment Consultant and Personologist) |
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1509 Highway 9 |
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Deary, Idaho 83823 U.S.A. |
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(208) 877-1222 Pacific Standard Time 9am to 6pm |
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Dedicated Phone Consultation Line: (208) 877-1969 |
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drmoffat@NaturalHealthTechniques.com and michaelr@turbonet.com |
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