To Do List
The To Do List is the culmination of the Medical Intuitive Exam. This sheet should be posted where you can see it and utilize it every day. These are the things you will want do to with your diet and the supplements you will want to take for the next 4-6 weeks as the body will shift and heal preparing for the next set of foods and techniques that will take you along the path to health.
The goal is to get to a maintenance program using mostly diet and just the minimal supplements that your particular body uses up faster than most bodies. Nutritional supplements and medications are tools. They really shouldn't be a crutch or easy way out to eating the healthy foods your body needs for optimal health. We all fall back on unhealthy habits until we integrate good habits into our lives. The goal is to catch yourself off track and to get back ON track faster and faster each time you mess up.
To Do List for: _________________________ Date:____________
Abbreviations: DC= Discontinue, c=capsules or cups d/d= drops per day, SE = Side Effects
PRN= As Needed x/= times per x/wk=number/week .
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Dose |
Supplement, Food, Techniques or Medications |
Water needed in cups/day |
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Other Liquids in cups/day |
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Raw Fruits (Cups/day needed) |
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Raw Vegetables (Cups/day needed) |
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Cooked Vegetables (Cups/day needed) |
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Exercise Type/Duration/Times/week |
What I Do/Costs FAQ's Policies
© 2007 by Dr. Denice M. Moffat
For educational use only. Permission to make copies by you for you and your friends is granted. If you find this site to be of value, a donation of any kind or amount (including making an appointment, a referral, sending money or prayer) would be greatly appreciated. I believe we need to support those things that nourish us in any way if we'd like to see them around in the future! You are encouraged to consult a knowledgeable practitioner before utilizing any of the information in this site. Enjoy.
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Dr. Denice Moffat |
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PO Box 9151 |
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Moscow, ID 83843 U.S.A |
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(208) 882-3993 Pacific time 9am to 6pm PST |
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Last Edited 04/14/08
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